Some Exercise Options

Earlier this week I put the two exercise programs on hold that I had been working on for a little over 2 weeks. The two programs cover pushups and squats, working towards being able to a certain number consecutively. These were not bad programs, so i will be including them below, I just do not […]

Fitness Challenges

Two and a half weeks ago, I started on two different fitness challenges concurrently. While I was succeeding with both of them to varying degrees, I have decided to put them both on hold for a little while and reevaluate which if either I will continue with or if there may be a better alternative […]