Fitness

Still Walking

Wow, I did not realize that it has been almost a week since I first posted about making walking part of the fitness program that I am working on. While it had taken some time settling on just which program I was going to use, it seemed like the most natural option. Today I just […]

Walking

After quite some time looking at all the different options when it comes to exercise and fitness. While there were a few options i mentioned here previously along with quite a number of other options which I explored and looked at, I come to the conclusion at this point that Walking is most likely going […]

Some Exercise Options

Earlier this week I put the two exercise programs on hold that I had been working on for a little over 2 weeks. The two programs cover pushups and squats, working towards being able to a certain number consecutively. These were not bad programs, so i will be including them below, I just do not […]