Archive for June, 2010

Some Exercise Options

Earlier this week I put the two exercise programs on hold that I had been working on for a little over 2 weeks. The two programs cover pushups and squats, working towards being able to a certain number consecutively. These were not bad programs, so i will be including them below, I just do not […]

Fitness Challenges

Two and a half weeks ago, I started on two different fitness challenges concurrently. While I was succeeding with both of them to varying degrees, I have decided to put them both on hold for a little while and reevaluate which if either I will continue with or if there may be a better alternative […]

Creating Focus

For some time now you may have noticed that the level of content I have been sharing is quite low. To be completely honest it is due to a lack of motivation on my part. I have found it difficult to pinpoint a subject and then to actually narrow it down to a suitable post […]