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Australia Votes...

Today is the day that all Australian’s get to make the ultimate decision as to who will be part of the next Government in Australia. For Australian’s over the age of 18, there is a requirement to be registered and to vote in an election. So this sees some...

Still Walking...

Wow, I did not realize that it has been almost a week since I first posted about making walking part of the fitness program that I am working on. While it had taken some time settling on just which program I was going to use, it seemed like the most natural option....

Walking...

After quite some time looking at all the different options when it comes to exercise and fitness. While there were a few options i mentioned here previously along with quite a number of other options which I explored and looked at, I come to the conclusion at this...

Some Exercise Options...

Earlier this week I put the two exercise programs on hold that I had been working on for a little over 2 weeks. The two programs cover pushups and squats, working towards being able to a certain number consecutively. These were not bad programs, so i will be including...

Fitness Challenges...

Two and a half weeks ago, I started on two different fitness challenges concurrently. While I was succeeding with both of them to varying degrees, I have decided to put them both on hold for a little while and reevaluate which if either I will continue with or if there...

Creating Focus...

For some time now you may have noticed that the level of content I have been sharing is quite low. To be completely honest it is due to a lack of motivation on my part. I have found it difficult to pinpoint a subject and then to actually narrow it down to a suitable...
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  • Orion: Thanks for the comment Ken. Myself I don't tend to buy at th...
  • Ken: The price of unleaded fuel must be displayed outside of the ...
  • Sarah Mitchell: Hi Joel, This is excellent advice. When I was considering...
  • tpr2: Hi Joel Firstly let me congratulate you on how awesome th...
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